Our Sleep Training Programs
Plans & programs to improve your baby's sleep
Full Sleep Plan + 1 Week Support
550
Families looking for hands-on support to create lasting sleep habits.
1:1 call, email, txt support
Creating a healthy sleep foundation
Setbacks and Regressions
Bedtime routines
Naps
Sample schedules
Wake windows
Gentle, science-backed methods for better sleep
and MORE!
Bonus: Free Potty Training Book
Premium Sleep Support (2 Weeks)
850
Personalized plan with two weeks of call, email, txt support
1:1 call, email, txt 2 week support
Creating a healthy sleep foundation
Setbacks and Regression
Bedtime routines
Naps
Sample schedules
Wake windows
Sleep training technique (3 gentle methods )
and MORE!
Bonus: Free Potty Training Book
Mini Sleep Consultation
225
Ideal for parents needing quick, targeted advice
🚀 Fast results for common sleep struggles!
45-minute 1-on-1 call
Expert guidance on your baby’s specific sleep challenges
Custom recommendations to improve sleep immediately
Wake windows
Bedtime routines
Sample schedules
Setbacks and regressions
Sleep training technique (3 gentle methods)
45-minute 1-on-1 video call
📌 Best for: Parents who want a professional’s guidance but
AND MORE!
Special Needs Premium Sleep Support (2 W
850
Compassionate, customized sleep solutions for children with special needs.
Customized sleep strategies for kids with special needs
Creating a healthy sleep foundation
Setbacks and regressions
Bedtime routines
Naps
Sample Schedules
The sleep environment
Wake windows
Sleep training technique (3 gentle methods )
Bonus: Free Potty Training Book
Looking for life coaching and sleep training?
F. S
“Maria deserves immense praise for her dedication and expertise in coaching new mothers. Her approach to sleep training and child behavior has made a profound difference in our lives. Before reaching out to her, our little one had never slept more than 4 hours in a row, even approaching her first birthday. It was exhausting. Now, our daughter consistently sleeps through the night, even during trips and at hotels. I highly recommend Mindful Mother to any parent seeking effective sleep solutions for their baby!"
Stephanie Hill
"Maria is a wonderful woman that we have been lucky to find. She has been incredibly supportive as I've been on a sleep journey with my 1 year old son and 3 month old daughter. Within a week my baby boy was sleeping through the night. She helps mothers from all walks of life and I would definitely recommend her as a sleep consultant and overall wellness coach no matter what stage you are on your mothering journey."
Sydney Higgins
“I reached out to Maria as a frustrated and tired mom who had read all the books on sleep, but was struggling on applying what I knew to my baby. Maria helped to provide consistency in our routine and gave helpful guidance in how to navigate real life where the schedule isn’t always perfect. She also went above and beyond in helping and checking up on my family and our progress. It has been such a comfort to know she is on my team!”