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Mom and baby

Get the best sleep. 
For you and your little one. 

Sleep training and life coaching for moms before pregnancy, during pregnancy, and postpartum. 

A positive mindset in motherhood is crucial.

Maria Moreno, Life Coach

Photo By Madigital 

Hi, my name is Maria Moreno, and I am the CEO of Mindful Mother L.L.C., a wife, a mother of a beautiful toddler and a mommy of two fur babies.  I am a former art educator who taught middle and high school students for 5 years. I have worked with children for the past 12 years. I have a master’s in art education from Florida International University. I am a certified sleep consultant and certified Life Coach: group, self-care, transformation, therapeutic art, holistic health and professional.

About Mindful Mother

Mindful Mother is a transformative company that helps moms free themselves of the constant overwhelm and burnt out associated with lack of sleep, constant distractions, disorganization, and endless to-do lists and instead create a life of balance, serenity, freedom, and rest.

Our mission is to help mothers become more confident in themselves, sleep again, to become themselves again, and create a safe and non-judgemental space. We want listen, support, encourage, inspire, and motivate mothers whether you are trying to conceive, pregnant, or have a child/children.

Mom and baby

Listen mom:

I know how hard it can be. I know how exhausting it can be. I understand the motherhood pressure, struggles, and guilt. I’ve been there! There is hope… 

Baby sleeping

Book a
15-minute consultation!

Mom and baby and dad

Our Services 

Rest is important, not only for your health but your sanity and family.

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